Can i and how do i overcome anorexia without telling someone and going to rehab? - anorexia rehab
Anorexia can be overcome only through the training of staff, but it will be extremely difficult. Say the reason most anorexics, on the other and find a therapy is that 9 needs of 10, a person can encourage and support someone through the test. Your body has any food on their first daily limit today while trying to rehabilitate himself. It is important to continue and force them to eat in this extremely difficult.
Keep in mind that it is not impossible. I urge you to take baby steps. For example, work hard to eat 5 small meals a day. Several small meals throughout the day, if your body uses to digest a normal amount of food again. If he eats a lot or very fatty foods at the beginning, your body will reject and become much more difficult to continue.
If you feel comfortable with the 5 small meals a day, change the medium to 4 meals. From there to porpotioned normal 3 meals per day. Up your intake of calories, not intended drastically Baband measures.
Now the hard part. The amount that the consumer is easy to control, but the stability, not emotionally. You should always make sure why you can do this, and indeed it is a good thing, no matter how difficult it is to process.
Again, it is extremely difficult to do alone, but not impossible. In any case, try to trust someone that you trust your problem, and I'm sure she would be happy to help you follow these steps on anorexia.
Good luck to you. If you have questions or need more information about anorexia, let me know.
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